Product Name: Ceekays Crunchy Breaded Chicken Steaks. Description: Succulent chopped and shaped chicken breast steaks coated in golden lightly seasoned breadcrumbs. Ingredients: Chicken (55%), Water, WHEAT Semolina, WHEAT Breadcrumb (WHEAT Flour, Salt, Yeast), Rapeseed Oil, WHEAT Flour, WHEAT Gluten, Gram Flour, Modified Maize Starch, Cornflakes (Maize, Sugar, Salt, BARLEY, Malt Extract), Salt, Rice Flour, Dried Onion, Yeast Extract (SULPHITES), Monosodium Glutamate, Dextrose, Stabilisers (E451, E450), Raising Agents (E450, E500), Anticaking Agent (E551), EGG Albumen, Sugar, Flavouring, Turmeric Extract, Sunflower Oil, Acidity Regulator E500, Pepper, CELERY. Allergen Advice: For allergens see ingredients in BOLD. Product may contain traces of MILK. Raw Material: Chicken (HMC Certified). Average Portion Size: 85g Dietary Advice: Lacto-ovo-vegetarian: No / Vegan: No Colour and Appearance: Golden yellow in colour. Cooking Instructions: Deep fry from frozen – Preheat the oil to 180ºC and fry the product for 7-8 minutes until crispy and golden. Oven bake from frozen – Preheat the oven to 180ºC/350ºF/Gas Mark 7. Place the product on baking tray and cook in the middle of the oven for 25-30 minutes. Turn the product half way through the cooking time. These instructions are guidelines only. Please ensure the product is cooked thoroughly until piping hot throughout before consuming. Pack Weight: 700g Case Weight: 7kg (10x700g)